The truth is, you are SO much more than what you eat.

Heal Your Relationship with Food & Raise Confident Eaters

Taylor is a registered dietitian dedicated to helping individuals break free from dieting, mend their relationship with food, and create a positive food environment for themselves and their families. She believes that food is not just fuel, it’s culture, joy, connection, and an essential part of life. Her approach focuses on intuitive eating, mindful nourishment, and fostering a balanced, stress-free relationship with food.

Do you ever feel like you’re doing “everything right” but still not reaching your health goals?
Do you find yourself binging at night after trying to “be good” all day?
Have you skipped out on family meals or said no to social events because of food rules?
Do you often leave the table still feeling unsatisfied, even though you feel full?
Do you want to raise your kids to have a healthy, thriving relationship with food, without the guilt, shame, or body worries you grew up with?

Taylor provides 1:1 nutrition counseling to help you:
✅ Let go of restrictive food rules and find peace with eating
✅ Break free from the binge–restrict cycle and feel in control around food
✅ Build confidence in nourishing your body without guilt
✅ Create a supportive, positive food environment for your family
✅ Shift from dieting to a sustainable, intuitive approach

With two nutrition degrees, years of experience as a registered dietitian, a background as a former Division I athlete, and lived experience as a millennial woman growing up under the influence of diet culture, Taylor understands the power of mindful eating and individualized nutrition. She partners with clients to develop tailored strategies that align with their unique needs, values, and lifestyles—because nourishment should feel good, not stressful.

Ready to transform your relationship with food? Schedule your free discovery call to get started with 1:1 nutrition counseling today!