The truth is, you are SO much more than what you eat.

Hi, my name is Taylor and I am so glad you’re here! I am a registered dietitian focused on helping you nourish your body and feel your best. Food is nourishment and fuel for our lives, but it is also community, culture, experiences, and joy. I believe you can break up with dieting for good and enjoy the best of life’s moments without overwhelming thoughts of what you can or cannot eat.

My passion for nutrition began as a Division I volleyball player, aiming to optimize performance. Fast forward to today, with two nutrition degrees and years of experience under my belt, I'm all about the power of mindful eating and individualized evidenced-based nutrition. My approach is highly personalized and emphasizes balance and moderation as opposed to restriction and elimination. Whether you're looking to amp up your gym game, are tired of diet hopping, or have specific health concerns, together we will craft a nutrition care plan based on your lifestyle and preferences for lasting, sustainable change. Let's make your goals a reality!