The truth is, you are SO much more than what you eat.

Heal Your Relationship with Food & Raise Confident Eaters

Taylor is a registered dietitian dedicated to helping individuals break free from dieting, mend their relationship with food, and create a positive food environment for themselves and their families. She believes that food is not just fuel—it’s culture, joy, connection, and an essential part of life. Her approach focuses on intuitive eating, mindful nourishment, and fostering a balanced, stress-free relationship with food.

Do you find yourself constantly thinking about what you should or shouldn’t eat? Do feelings of guilt or shame creep in after meals? Are you unsure how to raise your kids with a healthy, thriving relationship with food—free from the dieting cycle?

Taylor provides 1:1 nutrition counseling to help you:
✅ Let go of restrictive food rules and find peace with eating
✅ Build confidence in nourishing your body without guilt
✅ Create a supportive, positive food environment for your family
✅ Shift from the cycle of dieting to a sustainable, intuitive approach

With two nutrition degrees, years of experience as a registered dietitian, a background as a former Division I athlete, and lived experience as a millennial woman growing up under the influence of diet culture, Taylor understands the power of mindful eating and individualized nutrition. She partners with clients to develop tailored strategies that align with their unique needs, values, and lifestyles because nourishment should feel good, not stressful.

Ready to transform your relationship with food? Schedule your free discovery call to get started with 1:1 nutrition counseling today!